Íme egy fiatal lány, aki önerőből dobott le 130 kilót: Fotók!

Life.hu

2017.06.27.

Cikkünk több mint egy évvel ezelőtt frissült utoljára, a benne szereplő információk elavultak lehetnek.

Sokan érnek el rövid idő alatt hatalmas eredményeket fogyás terén, de amit Lexi csinált, az elképesztő.

Lexi 1,5 évvel ezelőtt határozta el, hogy felhagy addigi életmódjával, hiszen a 220 kilós súlyának köszönhetően nem csak a társadalmi élete ment gallyra, hanem az önbizalma is odalett, nem beszélve az egészségéről.

#MCM goes out to @dannyreed5 who proposed to me on the beach at sunset 3 years ago today making me cry like a baby & the man who always is down to support & help me realize how far we've come by trying on my old shirt. He didn't care that I was 485lbs. He didn't care that I couldn't do the things he enjoyed to do such as hiking, walking, or any outdoor activity basically. He didn't care that I wore the largest size at my favorite plus size store, didn't have the model body, or that people would wonder why he chose me. He cared about me enough to see past my looks, and love me for me. He cared enough to always give up the things he enjoyed doing to spend time with me. He cared enough to love me at 485lbs & never make me feel like I was anything less than perfect. He never asked me to change, but always supported my goals when I was ready. Getting healthy has not only changed my life, but given @dannyreed5 something he deserved for so long. A new life with a healthier wife who could keep up with him. I'm so thankful for our new lifestyle because I know without losing weight our days together in the future were numbered. Surround yourself with those who see the greatness in you, even when you don't see it yourself. ❤ Always know you are worthy of love & someone who treats you like you're beautiful (because you are) no matter what size! ----------------------- Want to lose weight with me & reach our goals together? Let me help you make 2017 your year! Dietbet starts 6/28! Lose weight, share tips/recipes, meet others on the same journey, & win money! Why not bet on a healthier you? Link in bio or dietbet.com/fatgirlfedup #weightloss #weightlossjourney #fitspo #transformation #diet #dietbet #goals #motivation #obesetobeast #fattofit #extremeweightloss #gym #anytimefitness #fitnessmotivation #weightlosstransformation #workout #exercise #gymlife #inspire #mealprep #lowcarb #countingcalories #foodie #losingweight #selflove #plussize #effyourbeautystandards #fitcouple #swolemate #extremeweightloss #gym
Lexiiii ❤ (@fatgirlfedup) által megosztott bejegyzés, 2017. Jún 26., 09:42 PDT

Szeretett volna büszke, élettel teli fiatal nő lenni, ezért kemény munka árán megtanult kizárólag egészséges ételeket főzni és kiszámolni a napi bevihető kalória mennyiséget. Emellett pedig minden nap 30 percet töltött az ellipszis tréneren egy konditeremben, aminek bőven meglett a hatása.

#motivationmonday -362lbs together since last year! No meal plan, surgery, trainer, or anything like that. There is no secret pill - just hard work, determination, & consistency daily. @dannyreed5 & I set a New Years Resolution at the beginning of last year to lose the weight. Weighing in at a combined 765lbs, we knew it was time for a change. We had been together for 10 years, and had gotten comfortable. We spent many nights sitting on the couch binge watching Netflix & mindlessly eating, as most Americans do. We had many reasons to lose weight, including being parents on day, growing old together, & to be the best healthy versions of ourselves. We started counting calories, working out 5x a week for 30 mins on the elliptical, and setting goals. This journey is hard enough, but even harder when those around you don't support you. Surround yourself with those who see the greatness in you, even when you don't see it yourself. We want to share our story to help inspire others to take control of their life & know change is possible. Tag someone who is needing some encouragement or motivation & if that person is you - start today! ❤ #goals #motivation #fit #fitfam #obesetobeast #weightloss #weightlossjourney #motivation #fattofit #swolemate #fitcouple #dietbet #diet #selflove #plussize #effyourbeautystandards #fitspo #countingcalories #fitfam #fitness #gym #anytimefitness #fitspo #losingweight #weightlosstransformation #transform #gymlife #fitnessmotivation #diet #thickfit #love #fitnessmotivation #transformationtuesday #dietbet #fatgirlfedupsdietbet
Lexiiii ❤ (@fatgirlfedup) által megosztott bejegyzés, 2017. Jún 5., 13:09 PDT

Lexi a 220 kilójából 130-at leépített, így ma már mindössze 90 kilót nyom. Ráadásul a rögös utat nem egyedül kellett megtennie, ugyanis a férje is követte az új életmódjukat. Ennek köszönhetően mindketten rengeteget fogytak, és ma már követendő példaként szolgálnak a túlsúlyos emberek számára.