Így kell kifigurázni egy fitneszbloggert: Fotók!

2017.08.18.

Cikkünk több mint egy évvel ezelőtt frissült utoljára, a benne szereplő információk elavultak lehetnek.

Edward Lane-nek tele lett a hócipője azzal, hogy ő csak egy Instagram-férj. És azzal is, hogy mindenki a felesége hülye képeit lájkolgatja.

Soha nem is szoktunk azon gondolkodni, hogy milyen érzés lehet egy Insta-celeb párjának lenni. Edward azonban pontosan tudja, hiszen neki kellett tökéletes szögben lefotóznia a felesége zabos tálját, és neki kellett elviselnie azt is, hogy többezren kedvelik a salátát fogyasztó feleség posztjait.

Egy napon aztán betelt a pohár, és úgy döntött ő is elmondja mit gondol. De nem akárhogyan, hanem egy saját Insta fiókkal, amelyben dinoszaurusz alakú rántott húsok, óriás pizzaszeletek és egyéb vicces kifigurázások kerülnek kiposztolásra. Fantasztikus - írta meg az Indy100.

"Fame for me is not external, it's internal. So I've been famous for a long time" - @ladygaga. . . Some of you may have noticed my perfectly contoured face pop up across the World Wide Web yesterday. It seems the penny has dropped and the importance of a nugget-based diet, beer-filled hydration plan and health enhancing facts backed up by rigorous research from Sesh University is finally getting the international acclaim it deserves. . . And that's what's coming. The fame won't change my mission. I'm the same today as I was yesterday. So to my new followers/family welcome. And to my day-ones, thank you - I couldn't have done it without you. I hope I can call on all your support as I try and change the #wellness world one aspirational abs shot at a time. Feeling #hashtagblessed today! . . Now to celebrate with my favourite balanced breakfast combo
Wellness Ted (@wellness_ted) által megosztott bejegyzés, 2017. Aug 15., 23:58 PDT

Érdemes megnézni a tökéletes kockahas titkát.

PROGRESS // On the left - unhealthy. On the right - healthy. At the start of the year I thought the only way to get abs was being restrictive with my diet. Pizza was on the menu - but only in bite size pieces. And, as you can see from the look on my face, I wasn't happy about it! And then all of a sudden I discovered the WHOLE FOODS DIET. Before that I never knew what whole foods really meant - and then I realised it just meant ALL OF IT. And I've not looked back since. For months I'd been enviously scrolling Instagram seeing lean influencers photographing and talking about all the amazing treats they squeeze into their nutrition plans - doughnuts, popcorn, chocolate, peanut butter, chocolate AND peanut butter - while still looking fantastic. Initially I thought they were all a bunch of phoney liars. Taking a picture of doughy goodness before turning to a plate of leaves. But now I know that, contrary to some people's concerns, everything you see on social media is genuine and real *breathes sigh of relief* And it turns out there's some science behind it too. Research conducted by the esteemed Dr Oetker - an expert in the field - found that refusing to slice up your pizza and eating it whole means your body has to work harder to break it down. This slowing of digestion prevents the insulin spikes associated with weight gain and helps you to feel fuller for longer, preventing snacking. Now that's what I call an upper crust health tip! Lunch, anyone?
Wellness Ted (@wellness_ted) által megosztott bejegyzés, 2017. Jún 22., 05:16 PDT

Az emberek hamar megértették a férfi humorát, és pillanatok alatt több, mint tizenötezer követője lett, ami érthető is. Ilyen jógázást se láttunk még soha.

HOT YOGA // Getting into the flow of things this weekend. Ahead of my return to work tomorrow I'm combining the triumvirate of well-researched stress-relieving practices - yoga, beer and cigarettes - to re-centre my chakras and find balance before returning to real life with a bump. Make sure you get out and enjoy the sun today - a dose of vitamin D is good for bone health, muscle strength and mood. Plus, a good tan helps you to look sexy AF. Keep your eyes peeled for details of my next park yoga session where you can learn my patented crow-into-roly-poly pose - beers and cigarettes provided. Hopefully see you there
Wellness Ted (@wellness_ted) által megosztott bejegyzés, 2017. Jún 18., 02:50 PDT